Work With Me
Services
Transformational Coaching & Hypnotherapy
I offer transformational coaching with the option of hypnotherapy and solution-focused therapy, supporting you to create meaningful and lasting change in how you think, feel and move forward.
My work is focused on helping you understand and shift the patterns that may be keeping you stuck — whether that shows up as stress, overthinking, low confidence or repeated behaviours.
Every session is tailored to you. I draw on a range of approaches, combining practical coaching with deeper therapeutic techniques where appropriate, so that we can work not just at the surface level, but at the root of change.
This is a clear, guided process designed to help you gain clarity, feel more in control and create change that is both effective and sustainable.
Transformational Coaching
My work is supported by extensive training across coaching, hypnotherapy and behavioural approaches, ensuring a well-rounded and evidence-based practice.
This can support you with:
- Stress, anxiety and overwhelm
- Burnout and emotional exhaustion
- Confidence and imposter syndrome
- Life transitions and career change
- Achieving goals and gaining clarity on direction
- Behavioural patterns such as avoidance or people-pleasing
- Reducing avoidance and procrastination
- Leadership, performance and decision making
Clients experience:
- Increased clarity and direction
- Emotional calm
- Greater confidence
- Improved performance
- Stronger boundaries
- Better decision-making
“I now feel confident at work and no longer overwhelmed.”
Clinical Solution-Focused Hypnotherapy
Hypnotherapy works with the subconscious mind and is particularly effective for supporting deeper emotional change.
It can help with:
- Anxiety and stress
- Sleep problems
- Habits and phobias
- Confidence challenges
It is a gentle, structured process where you remain in control, allowing deeper change to take place.
What Our Clients Say
“I have got over my fear of crowds and thinking that everyone was looking at me. I got to a disco last week!”
— Cosmo
“I have stopped moving from job to job. I have finally accepted myself as I am and feel much more settled and optimistic about the future.”
— Naomi
“I cannot remember the last time I had a panic attack. I feel so calm and organised and in control now.”
— Lisa
Combined Approach
Where appropriate, coaching and hypnotherapy are combined to support both conscious and subconscious change.
This allows for deeper, faster and more sustainable transformation.
How This Work Creates Lasting Change
Many challenges — such as anxiety, overthinking, low confidence or self-sabotage — are not just logical.
They are shaped by patterns in how the brain processes experiences and emotions.
By working at both conscious and subconscious levels, we are able to:
- Create change that feels natural, not forced
- Reduce the need to constantly manage symptoms
- Support long-term, sustainable transformation
Session Options
- Individual sessions
- Multi-session packages
- Combined coaching and hypnotherapy options
Investment
Individual sessions are typically from £85–£100 per hour, with discounted rates available for multi-session packages.
Full details and recommendations are shared during your initial consultation, where we can discuss the best approach for you.
Delivery
- In person or online sessions
- Pay per session
- Pre-paid discounted package of sessions
- 90 minute session option
If you’re ready to create meaningful, lasting change…
This is a structured, supportive space to understand what’s holding you back and begin moving forward with clarity and confidence.