This is the right place if you want help with
- stress or anxiety or you are struggling with a feeling of overload,
- if you want more confidence and to feel more calm and in control
- if you have psychological or maybe physical challenges
- if you want to try something different because you are feeling unmotivated, are stuck or unhappy and want to improve your life
At Finding Solutions we use a clinically based modern method of therapy that is based on substantial knowledge of how we can get our brains to work in the best way for us. This approach, together with skilled coaching and hypnosis/relaxation, will help you to improve your life and to make all the changes that you want to make. When you are in a relaxed state, you can work on the goals that are most important to you.
Solution Focused Hypnotherapy will help you to feel calmer and in control and to be more confident about looking forward to your future. We do this without any need to dwell on difficult past experiences. If you want to find solutions to make a real difference to your future give us a call.